Most women agree that the thickness of the penis is a more significant parameter from the point of view of sexual satisfaction than its length.This is explained simply: most of the nerve endings are concentrated in the first third of the vagina, and the more intense the stimulation, the brighter the sensations.Not all men have a sexual organ that meets the standard.It is not easy to increase girth on your own, which is why many resort to genital plastic surgery.
Standard size concept
The average length of the penis in an erect state is 12 to 13 cm.It is measured from the root (of the pubis) to the end of the head.To characterize the thickness, 2 parameters are used: circumference and diameter.Circumference is measured at the thickest point of the erect penis.To do this, the easiest way is to wind it with a tape measure, but you can also use a regular thread, the length of which is measured with a ruler.Normal penis thickness: circumference – 10-11 cm, diameter – 3-4 cm.This last indicator is calculated by dividing the circumference by Pi (3.14).According to statistics, the average thickness of the penis in circumference is 9 cm.
The size and shape of the head are no less important than the diameter of the barrel.The penis volume may be smaller than average, but if the head is large enough and stands out, the man will have no problem satisfying women.
Methods for increasing thickness
There are several ways to thicken the penis: alone at home, with injections and surgically.In the first case, you will have to spend a lot of effort and time doing special exercises.A rapid and significant increase in penis girth can only be achieved by subcutaneous injection of fillers or implants.
Injections
Hyaluronic acid is familiar to everyone - it is with its help that women “swell” their lips, making them plump and elastic.The same thickening effect is achieved by injecting acid into the penis.The manipulation is performed under local anesthesia and lasts about half an hour.The patient leaves the medical center on the same day.
This type of intervention can hardly be called surgical;rather, it is cosmetic in nature.Using a special cannula, the gel is injected through a hole in the root of the penis and distributed along the shaft.At the end of the procedure, the holes are sealed with adhesive tape.You can start intimate relationships after 2 weeks.
Hyaluronic acid is related to the human body, so it is not rejected.However, the substance tends to decompose into carbon dioxide and water.The effect of thickening the penis (about 1-1.5 cm) lasts from 6 months to 2 years - depending on the characteristics of the body.
Doctors warn men about the need to take a responsible approach to choosing a clinic.The procedure itself is simple, but the substance injected plays an important role.Some inject a gel used to contour the buttocks.It is not intended for areas subject to dynamic loads and is not suitable for insertion into the penis.Sex will cause the gel to migrate under the skin and deform the organ.
Vaseline, silicone gel, Botox, paraffin are substances foreign to the body that, when introduced into the penis, are often rejected, leading to extensive suppuration, sometimes irreversibly deforming the organ.
Lipofilling
The lipofilling procedure involves the subcutaneous injection of the patient's autologous fat (lipocytes) into the penis, which is taken from the abdomen, buttocks or thighs, but most often the donor area is the suprapubic area.To collect the adipose tissue, a cannula with a rounded tip is used to avoid damaging large vessels and nerves.Then the blood, painkillers and ichor are filtered from the resulting suspension and its structure is stabilized.The finished substance is injected under the skin of the penis at pre-marked points using a syringe and microcannula.Fat is deposited over the entire surface of the trunk in thin layers.
Typically, lipofilling is performed simultaneously with ligamentotomy (lengthening the penis by cutting through the anterior ligament), but it can also be performed independently.The procedure lasts one hour.After completion, the punctures are sutured and sealed with surgical tape.The patient remains under observation for one day.The recovery period takes about 5 weeks.This period is due to the easy damage to the implanted fat cells that are in the growth phase.
After the procedure, the penis thickens by 0.5-1.5 cm and, when not erect, increases by about 2 cm.But, contrary to what some clinics promise, the results do not last a lifetime.The injected fat gradually disappears (within 1-3 years) and the thinning of the layer occurs unevenly - lumps are felt under the skin of the penis.
Not all doctors approve of lipofilling as a method of thickening the penis.The transplanted adipose tissue is not rejected by the body, but it also does not turn into blood vessels, so there is a high risk of developing suppuration.Negative consequences also include fibrosis, swelling of the penis and initially uneven distribution of auto fat.
Transplantation of skin fat fragments
Due to the fragility of the result, the lipofilling technique was modernized: for thickening, not individual cells are implanted into the penis, but skin fat flaps extracted from the inguinal folds or buttocks.The tissues of the gluteal region are best suited because they are denser, more resistant to stress and contain a sufficient number of connective tissue partitions.Scars after harvesting are almost invisible.The length of this flap is 12 to 15 cm and the width is 5 to 12 cm.
During the operation, 2 deep incisions are made along the shaft of the penis.The upper part of the penile tissue is lifted, the fat strips of skin underneath are stretched, and the incisions are sutured.Such an intervention requires the doctor to be much more qualified than to perform lipofilling.The procedure lasts 2 to 3 hours, and if the ligamentotomy is performed at the same time, the process will take 3 to 4 hours.
Muscle tissue autotransplantation
A more lasting result is achieved with autotransplantation of fasciofat and fasciomuscular flaps.These tissues have a nutritious vascular pedicle, which ensures their engraftment and normal functioning in the body of the penis.Part of the latissimus dorsi muscle is used as an autograft.The elimination of the deficiency of blood supply (revascularization) of the isolated fragment is guaranteed by vascular anastomoses (connections).This method of penis thickening is not suitable for all patients and is not available in most clinics.
The most promising technique is to implant a muscle autograft into the penis with preserved blood flow.In this case, a flap with a feeding vessel (pedicle) is used as a thickening material.It is taken from the serratus anterior or rectus abdominis muscle.In the first case, the material is removed through an incision on the side of the chest.The skin of the penis is incised around the coronary sulcus, the flap is stretched and fixed, then its vessels are connected to the vessels of the abdominal wall.The main disadvantage of the method: thrombosis of the newly created bloodstream is likely.
In the second case, the incision to remove the donor flap is made in the midline of the abdomen.The flap is removed from top to bottom, but not completely - at the root of the penis it is unrolled and directed towards the trunk (rotated muscle fragment), fixing it in the coronary groove.There is no risk of thrombosis with this method, but the abdominal wall is weakened, which can lead to the development of hernias.You will have to give up serious physical activity for six months.
Main advantages:
- The penis becomes longer and more voluminous even in a calm state.
- The organ does not contract when the external temperature changes or under stress.
- The result is permanent.
Transplanting muscle tissue into the penis is a very traumatic operation, therefore it is used if there are contraindications to more gentle methods.
Penis thickening with biodegradable matrix
The most effective surgical method for thickening the penis is replanting a biodegradable matrix.The method was developed by teachers.During the operation, a biostructure composed of collagen, as well as fibroblast cells previously isolated from the blood, is introduced under the skin of the penis.To prepare them, only 50 ml of the patient's serum is needed, which is collected on the day of surgery and incubated.
The implantation of the matrix is carried out simultaneously with the ligamentotomy, so that after implantation there is no sensation of a foreign body in the penis.This unique biostructure is installed through a circular incision below the head.The skin flaps are retracted to the sides, then stretched and sutured.The base serves as a matrix, which gradually grows with connective tissue (fibroplasts) and dissolves after about a year.
The main advantages of the method:
- The thickening of the penis occurs evenly: without “steps”, bumps and waves;
- Tissue nutrition is not disturbed;
- The effect lasts forever;
- Does not require collection of biomaterials from donors.
The long-term increase in penis diameter is about 8 mm.The patient remains in the hospital for 2 days, then 2 months of strict abstinence from intimate life, masturbation and overheating are required.
Thickening of the penis is also possible through longitudinal corporotomy.The essence of the procedure: symmetrical incisions are made in the tunica albuginea that surrounds the corpora cavernosa.Defects resulting from injuries are replaced with pieces of the patient's veins or other materials.
The result of surgical operations to thicken the penis is considered satisfactory if the increase is 1 cm or more.The implanted material must be distributed evenly, without bulging or deformation of the trunk.
Ball deployment
According to most women, balls under the skin of the penis are an unusual and unnatural phenomenon;their presence does not bring much pleasure during sex.However, some men resort to this method to partially increase the volume of the penis, and they often do this at home at their own risk.
The service of installing clitoral balls (so called for their ability to additionally stimulate the main erogenous zone) is actively offered by clinics specializing in genital surgery.Implantation is carried out under local anesthesia through small incisions (no more than 5 mm) in the skin of the penis.Complete healing occurs after 10 days.If desired, the balls are easily removed - also under anesthesia in 15-20 minutes.
Manual and hardware techniques
It is possible to increase the thickness of the penis from 5 to 15 mm at home - with the help of regular self-massage in combination with special devices.
Many men underestimate manual techniques as a way to thicken the penis, but their effectiveness has been proven by more than one generation of practitioners.A significant disadvantage compared to surgical methods is the duration.It will take at least six months of almost daily practice to achieve visible results.
The difficulty in thickening the penis with the help of exercises lies in the rigidity of the tunica albuginea.If the penis does not grow in width, the tunic is too tight or not enough effort is being made to stretch it.The following exercises are suitable for this purpose:
- Yuli - gradual compression of a semi-erect penis with OK grip to stretch your tissues due to blood pressure: move your fingers 1/3 of the length of the penis and fix the grip for 15 seconds, then move the same amount and stop again.
- Jelqing is a basic technique recommended for beginners and to normalize blood flow to the penis between exercises.Blood is pumped by moving the OK handle (a ring made with the index finger and thumb) from the root of the penis to the glans.The movement is performed with both hands alternately with noticeable pressure on the shaft of the penis.
- Squeezing is maintaining pressure on the penis by squeezing its shaft with forceps.
- Stretching - stretching the tunic by bending the erect and semi-erect penis, pulling manually.There is also a method of sitting on the penis.
Before starting the exercises, you need to warm up for at least 5 minutes: a light massage, wrapping the penis with a towel dampened in warm water.
You can increase the effectiveness of penis thickening exercises by using an erection pump and an extender.The pump is a device in which the penis is exposed to vacuum, due to which the vascular walls and tunic are stretched.There are special models labeled Mushroom, designed to thicken the head of the penis.
The extender is a medical device for increasing the length of the penis, but when using it, the tunica also effectively stretches, which, when performing vascular exercises, will cause a thickening of the girth.
External products
The intimate products industry actively offers creams and gels that promise to increase the length and thickness of the penis by up to 5-7 cm per month.None of this will happen, since stimulating tissue growth requires constant microdamage (as when pumping skeletal muscles) or replanting growing cells.No ointment will produce such an effect;only slight temporary swelling is possible.
However, these tools can be useful when performing manual exercises:
- Stimulate blood flow in the tissues of the penis;
- Lubricates the skin, reduces the risk of injuries;
- Improves the elasticity of blood vessels in the penis.
Doctors recommend gel and cream to increase the effectiveness of exercises.Hormonal pills and creams containing testosterone are useless for penis enlargement.
Dietary supplements also do not add volume to the penis.Their only benefit is to improve the condition of blood vessels and activate blood flow.The effect of a slight increase in the girth of the penis in an erect state can only appear against the background of vascular erectile dysfunction and only after several weeks of regular use.
Choosing a method
The choice of method to thicken the penis is not always determined by the man's desire.This is especially true for surgical methods.Contraindications may include not only pathologies, but also anatomical features of the structure of the penis and surrounding tissues.Normally, in the initial consultation when examining the organ, the doctor outlines the possibilities and perspectives for its enlargement to the patient.
It is also not recommended to start independent exercises to thicken the penis without consulting an andrologist.When taking tests, contraindications can be identified, for example:
- Infections.
- Defects of the corpora cavernosa.
- Poor blood clotting.
- Problems with blood vessels in the groin area.
A good specialist can recommend certain equipment and accessories for independent work.
What not to do to make your penis thicker:
- Performing heavy exercises without an adaptation period, enduring pain during training, letting the penis tissues turn blue and black;
- At home, inject Vaseline and other substances (including hormonal injections), as well as pellets, under the skin of the penis;
- Insist on surgical intervention without indications.
Exercising too intensely will not result in a thicker penis, but rather in the loss of erection.Possible necrosis of penile tissue, extensive bruising.Any traumatic interventions (including injections) must be carried out by a specialist in a hospital setting - the most common cause of suppuration (including deformation of the penis) is infection.Complex operations not only require financial costs, but also consume a lot of the body's resources, so there is no need to resort to them unless absolutely necessary.
Conclusion
When choosing a method for thickening the penis, you should focus on a number of indicators: the initial parameters of the organ, your age, availability of free time and finances.Young men gain size more quickly and easily with the help of exercises and devices than in adulthood (tissues lose elasticity over time).The effect of cheap surgical operations lasts 1-1.5 years and there is always the possibility of complications.The guarantee of maintaining the achieved penis thickening is provided only by high-tech interventions, which are not available to everyone.A compromise option could be special penis accessories, which are relatively cheap, do not harm health and are sold in a wide range.